Talk about one hot momma.
Back in August, Aussie fitness model Tammy Hembrow gave birth to her second child, and after only several weeks of hitting the gym, she was back in peak physical condition and looking just about as drop-dead sexy as ever.
So this is my current body shape. I had my first training session since my pregnancy yesterday and man are my legs KILLING me!! Feels amazing to be back at it 🤗 – It's crazy how much strength I've lost and as you can see I have a tiny bit of cellulite but that will go away with my diet and training – Go to www.tammyhembrow.org for my training & meal plan 💪🏽💪🏽 (pregnancy program being released VERY soon ! 💕) email email@example.com for any inquiries 💌 #6weekspostpartum
It’s been about six months now since Tammy gave birth to baby number two, and she continues to post smokin’ hot Instagram pic after smokin’ hot Instagram pic. I don’t know how she’s managed to raise two kids and keep 5.6 million Instagram followers’ captivated with every single post, but I suppose she’s just that giving.
That @gymshark underwear tho – I've been watching a lot of documentaries on the importance of fresh, organic produce so I'm excited to be making some changes in how/where I buy food and also cutting down on how much meat I consume. Food is the best medicine & your health should be a priority in your life. #gymshark #knowledgeispower #6monthspostpartum – www.tammyhembrow.org for my 7 day meal plan 🍏🍌🍒🍅🍉🍋
Lost a lot of muscle during & after my pregnancy but that just motivates me more. I'm excited for what this year will bring and the changes I'll make 💪🏽 don't be discouraged if you aren't seeing results. If you are eating clean and working hard the results will come – www.tammyhembrow.org for gym-based booty program